Get Out of Your Mind, and Into Your Body

Do you pride yourself in your ablitiy to reason...to think yourselves out of, or in to certain situations. The intellect is a great tool. But when you get a feeling in your body that something is wrong or off...that is NOT the time to analyze it intellectually. Your body is the great communicator...when you 'feel' something, you are tapped in to your intuition. Don't ignore it...listen and honor what your body is telling you. If you are getting the message that something is not as it appears...you are right. If you are getting the message that you should be doing something...you are right. Learn to listen to your body and follow its advice. It's not only OK to lose your mind, it's preferable!!